Tag Archive for stress

Stress from the Non-Standard

Where is your Comfort Zone?

Our comfort zone isn’t an actual place, but describes the set of behaviors we are comfortable with, things we do that don’t create a sense of risk or make us anxious – where we feel safe and comfortable.

Our Comfort Zone is great when we need to relax, recover, and restore ourselves; to regroup and plan, but it’s not the best place to grow and extend.

For that, we need to leave the safety of our comfort zone. We need to push ourselves to experience the new and unfamiliar.

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