04 May, 2024

Removing an Obligation Feels Good

Follow through, or don’t commit I’m usually pretty good about completing tasks I’ve committed to. But every now and again something comes along – an obligation or task – that I leave hanging longer than I should. It happened to me again today, I had an activity that I’ve been dragging my feet on and […]

3 mins read

Getting Healthy without Drugs

A personal story fighting cholesterol Like many adults, I consider myself to be in generally good health, so things like “physicals” get delayed and put off. I was over due and finally got around to having a physical early this year. The results weren’t at all good and shocked me into action. I researched my […]

8 mins read